Real Forking Programs
Our collaborative and personalized approach will give you the chance to build a program designed for YOU... so it fits in YOUR LIFE and is sustainable long-term.
Private Health Coaching
12 one-hour private coaching sessions with Chloe
(virtual over Zoom)
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together we identify your unique goals
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you decide on the pace... tiptoe with some small changes or jump in with some bigger ones
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we discuss obstacles, potential roadblocks and how to move through them
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we aim for progress, not perfection, learning from each part of the journey but always being willing to show up
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you decide on the action steps for each week, with your coach adding a layer of accountability for a greater chance of success
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we figure out the tools that will work best for you by understanding that the process is an experiment, with you being your own researcher and ultimately knowing yourself best
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we don't aim for short-term, quick fixes, but build new habits we can practice daily that eventually become just the way we live our lives
We will work with your individual preferences: gluten-free, vegan, vegetarian, paleo, pescatarian... it's up to you!
Pricing & Payments
The RFC private coaching program includes 12 sessions, typically meeting weekly, with text and email support in between sessions.
Payment Options
As of today, insurance does not cover health coaching.
I understand that this is an investment so I've come up with the following options to help make this doable.
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I offer a sliding scale payment structure so you can decide how much you can afford.
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I offer payment plans.
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If you have an FSA or HSA account we can figure out a way for you to potential use those funds.
Please contact Chloe with any questions!
Real Forking Testimonials
Disclaimer: I am certified as a health coach by the Institute of Integrative Nutrition. I am not a doctor, nutritionist, dietician, or psychotherapist. I do not diagnose, distill medical advice or dietary requirements. I offer support for clients to explore their own solutions, believing that they know themselves best, and help them put into action habit changes that support their wellbeing. It is advised to check with your medical provider before changing your nutrition plan or adding exercise.
Real Forking Change does not discriminate against any person on the basis of race, color, national origin, disability, sexual or gender identity, or age, in admission or participation in its programs, services and activities.
